Italian Food Traditions

We can all agree that Italians do it better when it comes to food. Italian food traditions abound in Italy. Its food is made up from a number of diverse cultures so there are many variations in Italian food.

But, some Italian cooking traditions have stood the test of time and have become food staples throughout the world.

In this guide, we go over common Italian traditions and dishes, based on authentic Italian recipes, which we think everyone should try at least once.

And, if you are not quite ready to hop over to Italy for an authentic Italian meal, visit Gerbasi Ristorante. We offer you Italy at its best.

How Food Plays a Big Part in the Everyday Italian Lifestyle

For the Italians, food is far from just a source of nourishment. The Italians love family. One of the reasons why is the way food plays such a big part in the everyday Italian lifestyle.

Italian families usually eat together with extended families and love to commemorate major holidays like Christmas and the many other religious festivals celebrated in Italy.

Italian Food Traditions

Generally, Italian dishes are known for their taste of simplicity with a focus on quality and fresh ingredients. Their dishes influence other palettes all over the world.

There are an infinite number of Italian meals to try, but these are dishes that we think everyone should try at least once.


Lasagne is an all-time classic and can be traced back to Naples or Emilia-Romagna in Italy. It consists of beef or other ground meats, cheese and sometimes vegetables layered between pasta sheets, topped with cheese, and oven-baked. Italians compliment the flavors of this dish with a glass of red wine.


While rice dishes are not very common in Italy, risotto is a unique dish of traditional Italian cuisine, originating in Northern Italy.

Risotto is a creamy rice dish cooked with butter, saffron, wine, and onions. Sometimes meat, or fish are added depending on the region. The result is a delicious creamy rice texture.

Spaghetti Carbonara

Spaghetti carbonara is a classic spaghetti dish that’s associated with traditional Italian cooking. It’s one of the most famous pasta dishes ever. Pasta is a common ingredient for Italian cuisine, and the carbonara encompasses Italian cooking so superbly.

Carbonara is made with spaghetti, pork, egg, cheese, and black pepper. It is made by mixing eggs with cheese and then adding it to the hot pasta with pork and black pepper. The dish is usually enhanced with a sprinkle of fresh Parmesan cheese at the serving table.

A nice salad or antipasto appetizer typically consisting of olives, anchovies, cheeses, and meats is usually served before the meal

Neapolitan Pizza

Pizza is the most famous dish in the world of all traditional Italian dishes. With roots in Naples, pizza is now eaten in nearly every country in the world.

Neapolitan pizza is the most simple of them, consisting of simply a dough base with tomatoes, mozzarella cheese, fresh basil, and olive oil.

What Is the National Dish of Italy?

This is a debatable question. Many consider pizza as Italy’s national dish. It is certainly amongst the top Italian food traditions. But, the favorite dish can vary by Region.

Because of Italy’s diverse geography, fertile land and beautiful weather it has endured countless invasions from people of other countries. The impact of the invasions has left a wide footprint on the culture that influences the food prepared throughout the country.

Gerbasi Ristorante

No matter what your favorite Italian dish may be, we invite you to visit Gerbasi Ristorante to experience some of the best Italian food in the Bronx.

With an expansive menu catering to your dinner and lunch needs, Gerbasi Ristorante promises to be a thoroughly delightful Italian restaurant experience. Come explore the best in Italian food traditions, visit us soon.